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Get ready to sculpt, tone, and strengthen with our Bikini Body Guide. This 8-week program is split into 4 training blocks and includes full instructional exercise videos to guide your form and technique. You’ll get targeted glute workouts, lower and upper body sessions, ab-focused routines, and dynamic circuit workouts all designed to boost your confidence and build a strong, lean physique. Suitable for all fitness levels. Your program will be automatically delivered to your inbox within 24 hours of purchase so you can get started as soon as it arrives! Please note: you'll have 9 weeks of access to the online program from the date of purchase.
Get ready to sculpt, tone, and strengthen with our Bikini Body Guide. This 8-week program is split into 4 training blocks and includes full instructional exercise videos to guide your form and technique. You’ll get targeted glute workouts, lower and upper body sessions, ab-focused routines, and dynamic circuit workouts all designed to boost your confidence and build a strong, lean physique. Suitable for all fitness levels. Your program will be automatically delivered to your inbox within 24 hours of purchase so you can get started as soon as it arrives! Please note: you'll have 9 weeks of access to the online program from the date of purchase.